Windrush Tri is a multisports club based in South London. We can be found training in Balham, Clapham, Herne Hill, Dulwich and London Bridge

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Club News

Stuart Brown

National Relay Champs, 21st August

Posted by Stuart Brown on June 22, 2010 at 1:54pm

Stuart Brown

Saturday Morning Swim Session & Membership cards

Posted by Stuart Brown on June 18, 2010 at 3:50pm

Stuart Brown

News Flash: Tonights Swim Session coaches by Olympian Adi Turner

Posted by Stuart Brown on June 17, 2010 at 12:29pm

Stuart Brown

Cancelled Lido Session, Saturday 12.06.10

Posted by Stuart Brown on June 12, 2010 at 9:44am

Stuart Brown

Windrush seeks Sponsorship

Posted by Stuart Brown on June 6, 2010 at 7:37pm

member discussions

Frank Fonton

End of season race: Crawley, Sussex - 26 Sept 4 Replies

Started by Frank Fonton in General. Last reply by James Raffle 1 hour ago.

claireS

Bike Ride Sunday 5th September 3 Replies

Started by claireS in Training. Last reply by Sarah Birks 1 hour ago.

Laura A

Who is going to Reading Tri? 3 Replies

Started by Laura A in General. Last reply by paul 5 hours ago.

Oliver Jones

Level 1 Coaching Qualification 7 Replies

Started by Oliver Jones in General. Last reply by Oliver Jones 1 day ago.

caroline schurmann

BEGINNERS RIDE - ANY??? 6 Replies

Started by caroline schurmann in General. Last reply by Max C-E 1 day ago.

Club Members

  • James Raffle
  • Sarah Birks
  • Frank Fonton
  • paul
  • matt gajdus
  • Oliver Jones
  • claireS
  • Laura A
  • Stuart Brown
  • Deborah Lloyd
  • Chloe Mulvihill
  • Tony
  • Max C-E
  • caroline schurmann
  • Alex Bailey
  • Liz Dey
  • Matthew Farlow
  • Phil
  • Rosie
  • Luke. G.
  • Martin
  • James Goymour
  • Gillie Bonner
  • Michael Laws
  • Robert Balzanella
  • Luke M-Davies
  • andrew pashkov

Website Activity

James Raffle replied to Frank Fonton's discussion 'End of season race: Crawley, Sussex - 26 Sept'
Hi Frank, I've also signed up for it. I did it last year as well. Its a well organised race. Fast bike, mostly along dual carriageways and an undulating cross-country run. A good way to end the season!! Cheers James
1 hour ago
Sarah Birks replied to claireS's discussion 'Bike Ride Sunday 5th September'
I'd love to come along but may have something else on, will confirm on saturday afternoon. Thanks! Sarah
1 hour ago
Frank Fonton replied to claireS's discussion 'Bike Ride Sunday 5th September'
Hi Claire, I'm hoping to be able to make it if I'm back in London tomorrow. Cheers Frank
3 hours ago
Frank Fonton replied to Frank Fonton's discussion 'End of season race: Crawley, Sussex - 26 Sept'
Hi there, It sounds like their novice race is a super sprint, ie half the distance of the race you did last weekend. Their main race is not much longer than a standard Sprint; the cycling part is 5 km longer and the run is 1km longer than a Sprint.…
3 hours ago
paul replied to Laura A's discussion 'Who is going to Reading Tri?'
dam - looks good a course - i'll pencil it in for next year Post a detailed race report please!
5 hours ago
matt gajdus replied to Laura A's discussion 'Who is going to Reading Tri?'
I'm off at 8:45am, should be there from 8ish. Looking forward to my final race of the season, could be a slow one! Will look out for fellow windrushers and cheer you on....I'll be by the bbq pit post race
5 hours ago
Oliver Jones replied to claireS's discussion 'Bike Ride Sunday 5th September'
Hi Claire Sound's great although unfortunately I cannot make this Sunday. I'd be up for the following weekend though. Interestingly, what route do you take to Box Hill? It would be great if everyone started to post more route maps on the site for m…
6 hours ago
claireS replied to Laura A's discussion 'Who is going to Reading Tri?'
Harriet and I are also in the 9am start (i think). Not sure when/how we're getting there yet - will probably go up the night before. We have to get straight back to London afterwards, but would definitely be good to hook up before the race.
6 hours ago
Laura A added a discussion
Who is going to Reading Tri?
Hi Guys,   I think quite a few of us are going to the Reading Tri on the 12th, so I thought it would be a good idea for us to say who is going here.  It would be nice to give each other some support at the event (especially since maybe not all of us…
6 hours ago
claireS added a discussion
Bike Ride Sunday 5th September
Hello, I'm planning to go for a ride out to Box Hill on Sunday morning.  Leisurely pace, 60-80km (i guess 3-4hours) and a stop for tea (+cake?) at the Box Hill NT cafe. Leaving from the Lido car park at 9.15am. Let me know if you fancy joining. chee…
15 hours ago
Oliver Jones replied to Oliver Jones's discussion 'Level 1 Coaching Qualification'
Hi Chloe Thanks for your interest. This sounds like a great suggestion and being able to use your expertise on a periodic basis would be a great addition to the club. You would still need to coach a certain amount every month (a requirement from Br…
yesterday
Max C-E replied to Frank Fonton's discussion 'End of season race: Crawley, Sussex - 26 Sept'
Hi guys I see they have a novice entry.....with a 400m swim, at the risk of asking the obvious, what makes a novice? I had my first tri last weekend, and want to stick to sprint until I've gotten a lot faster. Max
yesterday
Max C-E replied to caroline schurmann's discussion 'BEGINNERS RIDE - ANY???'
I can do 9:30 no problem. There are plenty of cake / coffee / smoothie places to go to afterwards, in the park. Are we going for one lap or two or playing it by ear to see how knackered we are? (I'm thinking of the [echo voice] HILL OF DOOM[/echo v…
yesterday
Chloe Mulvihill replied to Oliver Jones's discussion 'Level 1 Coaching Qualification'
Hi Oliver, I would be very interested in doing this course. I'm a fully qualified Personal Trainer with Injury Rehab specialisation and I would love to be able to add Traithlon Coach to this qualification (be useful in session plans too - maybe I c…
yesterday
caroline schurmann replied to caroline schurmann's discussion 'BEGINNERS RIDE - ANY???'
Ok for me but for a 8AM start. I live in Herne Hill close to Dulwich and a few months ago I could not cycle to save my life. So that means I'll come by train. Safer. A 9.30am would suit me better, hopefully you too. There are nice places to go have…
yesterday
James Raffle replied to James Raffle's discussion 'Intermediate Ride Sunday 29th'
Yeah, as Paul said it was a good ride, 5 hours and an average of 24.8km/h - not bad given the nasty head wind at times! Happy to do it again but I'm away for the next 2 weekends. Good suggestion by Paul to include Yorks Hill, just for a little more…
on Wednesday
Tony replied to Matthew Farlow's discussion 'Wetsuit Zipper Replacement'
Try these people - repaired mine ok http://www.allgoodfun.com/
on Wednesday
paul replied to James Raffle's discussion 'Intermediate Ride Sunday 29th'
We had a great ride with James and his expert knowledge of seemly every backroute in Kent. My legs sadly decided to complain all the way about the pace and with every numerous hill I got dropped. Toys Hill is as much fun as the name suggests - Than…
on Wednesday
Matthew Farlow added a discussion
Wetsuit Zipper Replacement
HI, I have broken the zipper in my wetsuit and am having difficulty finding a place to get it replaced. Any suggestions?
on Wednesday
Martin added a blog post
Hi Guys, Just to let you know that the Friday Swim session down at James Allen's Girls School in North Dulwich will be from 7.30pm to 8.30pm starting this Friday 3rd September (thanks to Julia for sorting this out for us). Hopefully this time will…
on Wednesday
 
 
 

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