Windrush Triathlon Club

Windrush Tri is a multisports club based in South London. We can be found training in Balham, Clapham, Herne Hill, Dulwich and London Bridge

Windrush Photos

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Videos

Alexander Popov Technique

Added by Stuart Brown
Wednesday night bike session...

Added by Stuart Brown
CHRIS MAC CORMACK Underwater

Added by Stuart Brown

Club News

National Relay Champs, 21st August

Posted by Stuart Brown on June 22, 2010 at 1:54pm

Saturday Morning Swim Session & Membership cards

Posted by Stuart Brown on June 18, 2010 at 3:50pm

News Flash: Tonights Swim Session coaches by Olympian Adi Turner

Posted by Stuart Brown on June 17, 2010 at 12:29pm

Cancelled Lido Session, Saturday 12.06.10

Posted by Stuart Brown on June 12, 2010 at 9:44am

Windrush seeks Sponsorship

Posted by Stuart Brown on June 6, 2010 at 7:37pm

member discussions

London Tri

Started by Oliver Jones in General 30 minutes ago.

Food glorious food 3 Replies

Started by Tony Macpherson in General. Last reply by Tony Macpherson Jul 29.

Race For Life 10k Clapham Common

Started by Lara Bonici in General Jul 29.

Welcome Coach Shipsides! 6 Replies

Started by Martin in Training. Last reply by paul Jul 28.

Club Members

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Website Activity

Oliver Jones added a discussion

London Tri

Hi Guys Im off on my jolies for the next few weeks but just wanted to wish 'Good luck' for all those taking part in the London Tri next week. It's a great event and im sure all of you are capable of getting a PB and having a great weekend. After t…

30 minutes ago

Dan Csontos is now a member of Windrush Triathlon Club

Welcome Them!

yesterday

paul added a discussion

Gran Fondo Luciano - Sportive

Gran Fonda Luciano Im Signed up for this Cycle Sportive around the surrey Hills next weekend Great way to Mix up your cycle training a bit with a sporting but not full competition cycle. Learn new routes as they normally take good roads and fully…

yesterday

Tony Macpherson replied to Tony Macpherson's discussion 'Food glorious food'

Do they show up in the post-race drugs test? ;)

on Thursday

Lara Bonici added a discussion

Race For Life 10k Clapham Common

There is a place available for this Saturday's Race For Life 10k (Women Only) on Clapham Common. If interested please contact Lara Bonici on 07958 028275

on Thursday

paul replied to Tony Macpherson's discussion 'Food glorious food'

Just don't plant it.

on Wednesday

paul replied to Tony Macpherson's discussion 'Food glorious food'

My secret food weapon is HEMP Biona Organic Hemp Seed 250g Apparently it has more 'essential' fatty omega fatty acids than even expensive flax seed but not sure what that is actually good for.. maybe the trace amounts of THC are helping pick me up…

on Wednesday

Sarah Birks updated their profile photo

on Wednesday

Sarah Birks left a comment for Rob Parry

on Wednesday

Tony Macpherson added a discussion

Food glorious food

Hi allJust saw this article on RW:http://www.runnersworld.co.uk/nutrition/bbq-battleground/5460.htmlNot a lot we don't already know I'm sure, but it mentions http://www.gofasterfood.com/ which looks like a good site full of recipes.I've just signed…

on Wednesday

Tony Macpherson left a comment for matt gajdus

on Wednesday

paul replied to Martin's discussion 'Welcome Coach Shipsides!'

Chocolate muffins, Rest and Recovery are a hard but important part of any triathlete's training program!

on Wednesday

Chris Blakeston, Edward Robinson and Charles Barclay joined Windrush Triathlon Club

on Tuesday

paul added a video

Andalucía Desafío Doñana 2010

Vídeo promocional Andalucía Desafío Doñana 2010

on Tuesday

Martin replied to Martin's discussion 'Welcome Coach Shipsides!'

Sorry Max,things don't always run as smoothly as we'd like ;-) The list of sessions on the training page says Thursday is an uncoached swim session (now coached) the calendar is obviously a little out of sync.

on Tuesday

Max C-E replied to Martin's discussion 'Welcome Coach Shipsides!'

I didnt' know there was a Thursday night training session.....is this a secret one? Do I need to learn a handhsake to find out about it, only I've looked on the training calendar and Thursday is blank.

on Tuesday